Barbells, Love, Life

"Practice the art of a more noble existence" — that’s a great line. Props to @mariannewilliamson for these wonderful words. #inspiration #friends #writing
"Practice the art of a more noble existence" — that’s a great line. Props to @mariannewilliamson for these wonderful words. #inspiration #friends #writing

"Practice the art of a more noble existence" — that’s a great line. Props to @mariannewilliamson for these wonderful words. #inspiration #friends #writing

One more #flashbackfriday — The Champ @richfroning in 2011. #fitness #fitnessmotivation #crossfit #determination
One more #flashbackfriday — The Champ @richfroning in 2011. #fitness #fitnessmotivation #crossfit #determination

One more #flashbackfriday — The Champ @richfroning in 2011. #fitness #fitnessmotivation #crossfit #determination

#flashbackfriday to 2011 when I took this photo of the amazing Annie Sakamoto. Love the chopstick hair accessory. #legs #power #strength #og #crossfit #fitness #fitnessmotivation
#flashbackfriday to 2011 when I took this photo of the amazing Annie Sakamoto. Love the chopstick hair accessory. #legs #power #strength #og #crossfit #fitness #fitnessmotivation

#flashbackfriday to 2011 when I took this photo of the amazing Annie Sakamoto. Love the chopstick hair accessory. #legs #power #strength #og #crossfit #fitness #fitnessmotivation

Less than 24 hours remaining on my #kickstarter book project! Don’t wait any longer or you’ll miss out! Thank you! #bebetter #fitnessmotivation #inspiration #crossfit #barbell
Less than 24 hours remaining on my #kickstarter book project! Don’t wait any longer or you’ll miss out! Thank you! #bebetter #fitnessmotivation #inspiration #crossfit #barbell

Less than 24 hours remaining on my #kickstarter book project! Don’t wait any longer or you’ll miss out! Thank you! #bebetter #fitnessmotivation #inspiration #crossfit #barbell

#fitness #fitnessmotivation #fitnessmemes #crossfit
#fitness #fitnessmotivation #fitnessmemes #crossfit

#fitness #fitnessmotivation #fitnessmemes #crossfit

#fitness #fitnessmotivation #crossfit #photography
#fitness #fitnessmotivation #crossfit #photography

#fitness #fitnessmotivation #crossfit #photography

"Some things change, some stay the same" — The Pretenders, "Hymn to Her" If you don’t know this song, listen to it. Just beautiful. #writing #inspiration  (at Coffee Cat)
"Some things change, some stay the same" — The Pretenders, "Hymn to Her" If you don’t know this song, listen to it. Just beautiful. #writing #inspiration  (at Coffee Cat)

"Some things change, some stay the same" — The Pretenders, "Hymn to Her" If you don’t know this song, listen to it. Just beautiful. #writing #inspiration (at Coffee Cat)

I have my hood on! Do I look like a “gangsta” now? #beatthat
I have my hood on! Do I look like a “gangsta” now? #beatthat

I have my hood on! Do I look like a “gangsta” now? #beatthat

"Look in your own heart. Unless I’m crazy, right now a still small voice is piping up, telling you as it has ten thousand times, the calling that is yours and yours alone. You know it. No one has to tell you." — Steven Pressfield
"Look in your own heart. Unless I’m crazy, right now a still small voice is piping up, telling you as it has ten thousand times, the calling that is yours and yours alone. You know it. No one has to tell you." — Steven Pressfield

"Look in your own heart. Unless I’m crazy, right now a still small voice is piping up, telling you as it has ten thousand times, the calling that is yours and yours alone. You know it. No one has to tell you." — Steven Pressfield

"The world is dark and scary, but this bed? Oh, this bed is warm and safe." #jasper
"The world is dark and scary, but this bed? Oh, this bed is warm and safe." #jasper

"The world is dark and scary, but this bed? Oh, this bed is warm and safe." #jasper